Keeping Your Family Healthy With Nature
When people think of remedies for illnesses, they often turn to pharmaceuticals. However, there are many natural remedies that can be just as effective and safe! Platform such as Farmacist discusses the benefits of herbal remedies in keeping your family healthy.
The first thing to understand is that herbal remedies are not one-size-fits-all. What works for one person may not work for another. You will need to do some trial and error to find the right herbs and combinations of herbs to treat your specific illness or health condition.
However, there are a few general rules that apply to most herbal remedies:
First, always consult with a doctor before starting any new herbal remedy. Some herbs can interact dangerously with prescription medications.
Second, make sure you are using high quality, organic herbs. Herbs from the grocery store or pharmacy may not be effective and could even be dangerous.
Third, use caution when giving herbs to children. Many herbs can be safely given to children in small doses, but it is important to consult with a doctor first.
Fourth, make sure you are storing your herbs properly. Herbs should be kept in a cool, dry place away from direct sunlight.
Now that we have covered the basics, let’s take a look at some specific herbal remedies that can help keep your family healthy:
Echinacea – this herb is great for boosting the immune system and preventing colds and infections. It can be taken as a tincture or capsule form.
Goldenseal – another immune-boosting herb, goldenseal is also effective in treating digestive problems such as diarrhea and vomiting. It can be taken as a tincture, capsule, or tea form.
Peppermint – peppermint is great for treating digestive issues such as nausea and bloating. It can be taken as a tincture, capsule, or tea form.
White willow bark – this herb has properties similar to aspirin and is useful in treating aches and pains related to arthritis. It should only be used under the supervision of a doctor though because it could interact with blood thinners like Warafin (Coumadin).
Chamomile – Chamomile tea is known for its anti-inflammatory properties which can help treat stomach ulcers or mouth sores that are caused by chemotherapy treatments.